I'm so blessed that I haven't had any complications or problems. I think I'm losing weight at a pretty good rate. I've been exercising on a pretty regular basis. I do the Leslie Sansone Walk Away the Pounds videos. I've worked my way up to the 4 mile walk. I do 2 different ones. I alternate them every other day. One of them uses weights and the other one has intervals of jogging.
I am still only able to eat about an ounce to and ounce and a half at a time. I'm getting no more than 650 calories per day.. I try to get my 60 grams of protein but it is hard... I try to get close to it though. I keep my carbs as low as I can. I try to keep them under 20, but if my protein is high, it's hard to keep my carbs that low. But I rarely go over 40 with my carbs.
I still have about 48 pounds to lose. I'm really enjoying the process though. Here is a before/now picture....and if you want to see my videos, my YouTube channel is http://www.youtube.com/user/ShrinkingJenn.
